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What To Expect

Private, one-on-one experience to train holistic approaches to mind, body, spirit to conquer life's challenge's

Image by Katie Musial

Day One

1. Fly-in
2. SPA THERAPY
3. EAT DINNER
4. REST FOR TOMORROW

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Day 2

1. WAKE UP- Grounding
2. SPA THERAPY- exercise
3. BREAKFAST
4. Defensive Tactics
5. LUNCH
6. SPA THERAPY-body work
7. DINNER
8. REST FOR FINAL DAY

Day 3

1. WAKE UP- Grounding
2. SPA THERAPY- exercise
3. BREAKFAST
4. Defensive Tactics evolution
5. LUNCH
6. SPA THERAPY-body work
7. DINNER
8. REST and prepare for flight home

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